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Helping Your Child Cope with Fears
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Helping Your Child Cope with Fears

Halloween is upon us. Which means it is the time of year for scary masks in the aisles of the grocery store, age-inappropriate shows or commercials at all hours of the day on every screen, and countless other opportunities for your child to see or hear something that scares them. Unfortunately, we parents cannot completely...

Parenthood 101 – Affirmation
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Parenthood 101 – Affirmation

‘Affirm’ as defined by Merriam Webster: – to say that something is true in a confident way : to show a strong belief in or dedication to (something, such as an important idea) Let’s flesh that out as it relates to parenting our kids. What can we affirm? Certainly, we can affirm their positive behaviors...

Being Sandwiched
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Being Sandwiched

Three Short Insights of How to Stay Emotionally Healthy in the Craziness of Caring for Aging Parents According to Wikipedia, The Sandwich generation is “the generation of people who care for their aging parents while supporting their own children. According to the Pew Research Center, just over 1 of every 8 Americans aged 40 to...