Why are so many people of my generation killing themselves? I began writing this blog in May after hearing about the death of Chris Cornell and did not finish before learning that another high-profile musician from my era, Chester Bennington, tragically took his own life this past weekend. Some have speculated that Generation X, being...
Category: Grief & Loss
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Life After Ashley Madison – 7 Tips to Help Move Towards Relationship Restoration After You Have Been Caught
If you find yourself in the terrifying position of being caught (be it after an affair, online chat/hook-up, pornography, etc.), I want to tell you that it is possible to make it through. It won’t be easy. It will require diligence and intentionality, but there is hope - not only for yourself, but for your spouse, family and marriage as well.
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Fears, My Back Porch, and the Lesson In the Stars
“I will love the light for it shows me the way, yet I will endure the darkness because it shows me the stars.” –Og Mandino I’m a night person because that’s when the stars come out. I sometimes sit on my back porch in a wooden chair and stare out into the blackness, hiding from...
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Lessons from Mr. Spock
The recent passing of Leonard Nimoy brings a profound sense of loss not only for the man himself, but also for the beloved half-human, half-vulcan he portrayed for so many years in television and film. Mr. Spock is truly an American icon, curiously evoking so much love and emotion for a character who was supposedly the pinnacle of...
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In need or being needy
It’s 6:45 a.m. and I am sitting in the terminal. Problem is, my flight departed at 5:30. My destination is the snow-capped mountains of Fraser, Colorado where I will be spending the next 4 days at a Ransomed Heart boot camp. My prayer to this point has been that I would be open to what...
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Grief and Groundhog Day
I remember hating the movie Groundhog Day when I was younger, mainly because it felt like the movie would never end – which was the point as far as I can tell. It dawned on me recently that this is very much like grief. The process often feels so slow it’s like you’re waking up...
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Depression, Mistakes, and Another Year
Today is New Year’s Day, and many of us are just waking up after a late night of celebration, counting down in eager anticipation of the new year. This day is lauded as more than just the first day of a new calendar; it is the dawn of a hopeful new era of possibility. Many...
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Donate to TSS
The Shepherd’s Staff is a 501c3 non-profit organization. This sets us apart from many other counseling groups in that we are not sustained by a parent company, state funded organization or grants. All the administrative, marketing and financial responsibilities are met by our group of therapists, with a board of directors who meet quarterly to...
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Play Therapy – What is it?
So what exactly is play therapy? How is a child sitting with a trained therapist and engaging in play a helpful resource? Landreth and Bratton summarize it well: “Because children’s language development lags behind their cognitive development, they communicate their awareness of what is happening in their world through their play. In play therapy toys are viewed...
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The Heartbreak of Miscarriage
It’s June 24th, and I am sitting in my office after an unscheduled early morning trip to the doctor. My wife and I are expecting a child in January, and we’ve been through the ups and downs of several miscarriages before now. Because of that fact we are understandably a little jumpy when it comes...
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