Halloween is upon us. Which means it is the time of year for scary masks in the aisles of the grocery store, age-inappropriate shows or commercials at all hours of the day on every screen, and countless other opportunities for your child to see or hear something that scares them. Unfortunately, we parents cannot completely...
“I will love the light for it shows me the way, yet I will endure the darkness because it shows me the stars.” –Og Mandino I’m a night person because that’s when the stars come out. I sometimes sit on my back porch in a wooden chair and stare out into the blackness, hiding from...
Anxiety is the only mental problem with which I KNOW I’ve ever been diagnosed. (How’s that for an opening line?) As such, I’m intimately aware of how exhausting it can be. For example, I used to fill my plate with food, then proceed to eat only one item at a time. I’d sooner walk across hot...
